We're closing Season 2 with a Powerhouse of a Guest for you-Diana Lockett.
Diana and I met through my own Storytelling Coach, Sarah Cross, and have kept in touch since last year. Diana has been a powerful mentor to me and I'm grateful for her presence and loving compassion on this planet. She has gifted me with great clarity toward my own passion and purpose.
I knew Diana's wisdom when it comes to mental health, somatic healing, and conscious communication was exactly the place to pause and soak it all in before launching Season Three in a short time from now.
I hope you enjoy our conversation! The journaling prompts (there are generously TWO that Diana shares) are at around the 38-minute mark.
Here's some information about Diana that she graciously prepared for me to share:
"Diana is a five time International Bestselling Author and International Speaker who uses her superpower of vulnerable storytelling to allow her audience to soften into their own loving presence. As a visionary Conscious Communication Leadership Consultant and Coach, she creates safe spaces that invite leaders, teams, and educators to Re-Align to Thrive™ to transform their corporate teams and classrooms by accessing inspired wisdom and inspired action. The result is an environment where participants feel relaxed and safe to communicate confidently and clearly and build compassionate relationships rooted in collaboration, innovation, education, integration, and cooperation.
Diana is a mother of two incredible humans who have been her greatest teachers. She lives in the beautiful mountains of British Columbia, Canada, where she is inspired daily to meditate, practice and teach yoga, build community, and be in nature."
You can read more about Diana on her website: https://www.dianalockett.com/
Diana's latest upcoming book, The Call to Freedom: Heal Your Pain, Awaken Your Loving Presence, is available for pre-order now! It publishes 4.1.23!
You can order it here: https://tinyurl.com/TheCalltoFreedomDianaLockett
Speaking of books, have you read the memoir with journal space that I published to help you put your mental health first? Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health is available as an ebook, hardcover, and now a paperback. Journaling saved my life. What can journaling do for you? You can purchase your copy on Amazon today: https://tinyurl.com/embodyingjoyaheartjournal
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Thank you for choosing a life-serving, healthy, healing, joyful journaling habit!
We'll see you in a few weeks for Season Three! Thank you for making Season Two an enriching time together! Sending love and gratitude, Becca Rae