Is writing for an audience of ONE worth it? I've asked myself this question as I journaled since the age of eight.
Reading Julia Cameron's Write for Life book answered my question with brilliant clarity-yes, writing in your journal, for an audience of One first is the safest way to begin your journaling practice.
Today, we look at the WHO we journal for and WHO we connect with in this sacred, joyful process.
I also whisper hints for next week's episode-WHEN to journal and HOW to begin, both nods to Chapter One.
This week and next week, we dive into Chapter One of Julia Cameron's masterpiece Write for Life, and apply the treasures I discovered about journaling in the process.
Today's references:
Cameron, J. (2023). Write for life: Creative tools for every writer. St. Martin's Essentials.
Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724
DM me on Instagram!
*I go live once a week now to share journaling tips leading up to my signature Journal C.P.R.: Faith in Journaling Course that begins the week of July 17th! https://www.instagram.com/yourwritingdoula2day/
Have you read the memoir with journal space that I published to help you put your mental health first? Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health is available on Amazon and coming soon in audio format! Journaling saved my life. What can journaling do for you? Purchase your copy today: https://tinyurl.com/embodyingjoyaheartjournal
Looking for a holistic approach to your mental health?
I trust Amare as they have my gut AND my brain in mind!
"Happy Neurons. Happy Mind. Happy You."
Check out my favorite Happy Mind pack today!
Get $10 off your first order by using my affiliate code! <3 https://www.amare.com/g10/133824
Interested in soothing your nerves and decreasing pain in your body? I trust Green Compass and their USDA Organic Lab Tested Non-GMO CBD products. My experience with their Balance and Restore line and my husband's experience with their Topical Pain Cream has been life-changing to us. Together we've enjoyed decreased anxiety, better sleep, reduced pain (mine with menstrual cramping and migraines and his with arthritis). We've used CBD products for the past eight years as we used to live in Colorado, but now we enjoy reliable results from a women founded holistic brand we can trust. Let Green Compass restore your trust in CBD too! I'll leave a link below to begin your Green Compass navigation. DM me with any questions!
Save $$ when you use my affiliate code for your first order:
#535596
https://www.greencompassglobal.com/product/BARSELECTION
Are you a Podcaster in need of a Podcasting Family?
Try our Mastering the Podcast Mindset FREE group with my Podcasting Coaches, Tiphany Kane and David Sais!
https://www.facebook.com/groups/masteringthepodcastermindset
Thank you for choosing a life-serving, healthy, healing, joyful journaling habit!