Joyful Journaling: Resting In His Margins
Welcome to our Christian women's devotional journal break where we embrace Spirit led solutions for a stress less life!
Rest into the Sacred Penning Cycle to journal your way to a meme-free life: REAL vs. REEL stories, prompts, and praise.
Science and Faith collide-REST into the avator Christ created just for you. Don't allow the world to make a meme*oir of your one, precious life. Daughters of Christ, live with egregious tenacity as you open your body, mind, and spirit to Christ's leading. Ready to go ALL in? Everything is welcome in His Margins.
"And my God will provide ALL your needs according to His glorious riches in Christ Jesus" (Philippians 4:19).
Open your journal in centering; close your session in celebratory praise. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, and intuitively led with God guiding your pen!
In returning and rest shall you be saved; in quietness and in confidence shall be your strength" (Isaiah 30:15). Get gritty, get real, and get journaling with International Bestselling Author and Educator, Becca Rae Eagle, M.S.Ed., leading students in the practice of journaling since 2000.
Choose journaling as a healing habit as you learn to REST in His Margins.
Join us on our sojourn!
Discover this miraculous practice for yourself!
#MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Joyful Journaling: Resting In His Margins
Autumn Adventures-Embodying Joy: A Heart Journal, Chapter 9 "Querencia"
Today's episode highlights the joy I felt reflecting on the last few years of high school, times of innocence, discovery, experiences that directed our passions, and the people there to experience it all with me. Today's chapter and location echoes the "querencia" of the years we explored forbidden places with unforgettable people. If you're ever out and about in Cayuga County, NY, somewhere between Auburn and parts beyond Owasco Lake, on the side not heading toward Moravia, maybe you'll discover "the end of the world" road too? My hope is that it hasn't been developed, demolished, and left free. The last time I saw it was 2000. A world has changed in between then and now...
In times that feel chaotic for due reason lately, take an uplifting story break. Take a journal break to recall the "querencia" of a season in your own life.
Today's research highlights the beauty of powerful writing assignments, the importance of documentation, and the power of warm, relived memories as we heal. The assignment this episode stems from was critical in finishing my M.S.Ed. program at Canisius College to become a teacher to young and adult writers for the past twenty-three years. It was captured in a journal I no longer have and, thankfully, a copy of the final draft I handed in for a grade from my portfolio.
You're invited into a meditative journal prompt to journal along to with the mindful, meditative sounds of Masood Taj's "Unconditional Love" track (short version-5 minutes), or you can choose to extend your jounrnaling experience by adding tracks from my accompanying Spotify playlist: tracks 13, 14, 15, or 16 (created just for this chapter). Hop over to listen!
https://open.spotify.com/playlist/1BKHHSFspfTqv7G7smvYVP?si=2c045ed4df6a443e
Interact with today's chapter, Chapter Nine, Embodying Joy: A Heart Journal-A Memoir for Body, Mind, & Spirit Health (Amazon 2023). https://tinyurl.com/embodyingjoyaheartjournal or venture on a standalone journey of self-expression by responding to today's journal prompt. Three-percent of proceeds from this book go to the Life is Good Playmaker Project, helping a million children a day in the U.S., Haiti, and Ukraine, who are experiencing adverse and challenging circumstances. These children greatly benefit from optimism and hope found within trained adults who work with them to build resiliency. Check out where the money goes: https://www.lifeisgood.com/playmakerproject/project-home.html
This episode is not just an Autumn adventure but an invitation to tap into the joy within you. Join me in this self-care sojourn as we get gritty and journal our way to the other side-JOY.
For all things journaling and my The Well Within blog, hop on over to: https://yourwritingdoula2day.com/
DM me on Instagram!
https://www.instagram.com/yourwritingdoula2day/
Please leave a rating and review to keep this podcast recording and in your ears, heart, and lives. Thank you for your time and thoughtful words in advance!
Journaling can serve as a life giving, healing tool!
We’re talking mind, body, AND heart health here!
Need a boost?
Let’s begin a joyful journaling habit!
Why not start with me today?
